Understand High SGPT Levels and Effective Ways to Reduce Them
Understand High SGPT Levels and Effective Ways to Reduce Them
Blog Article
A Guide to High SGPT Levels and How to Manage Them
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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels could be an indication of liver diseases that require immediate attention. When SGPT levels exceed the normal range, it typically signals inflammation or damage to the liver. Incorporating proper nutrition and better daily practices helps reducing SGPT levels. At Jeevanshree Hospital, under the leadership of experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients receive comprehensive care for managing liver health.
Let’s understand common factors of high SGPT levels, essential methods to reduce them, and the holistic approach offered at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
At Jeevanshree Hospital, our specialists understand that SGPT elevation is often linked to a variety of medical problems and lifestyle choices such as:
Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.
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Lifestyle Factors
- Frequent intake of alcoholic beverages.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.
Health and External Elements Raising SGPT
- Heart Conditions: Related damage during events like a heart attack.
- Immune-related disorders that put here strain on the liver.
- Certain prescription drugs that adversely impact liver function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
How to Reduce SGPT Levels Effectively?
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals website in Dombivli, emphasizes a balanced approach that includes:
Nutritional Adjustments
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- A natural detoxifier that helps maintain enzyme balance.
- Turmeric: With powerful anti-inflammatory properties, turmeric check here aids in reducing liver inflammation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits rich in polyphenols support optimal liver function.
- Seafood high in omega-3 aids in preventing click here liver stress.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.
Lifestyle Modifications
Our medical team encourages the following healthy habits:
1. Drink plenty of click here fluids to support liver detox.
2. Stay active through regular workouts.